Baked beans and kangaroo stew

Recipe for baked beans and kangaroo stew, by Zaia from wholefoodcookery.com and permaculturesunshinecoast.org. Paleo, primal, vegan, vegetarian, gluten free, low fodmap, scd.

Breakfast sausages

Zaia from wholefoodcookery.com and permaculturesunshinecoast.org talks about breakfast sausages and the importance of a good relationship with your local small businesses.

Frittata with ratatouille

A recipe by Zaia from wholefoodcookery.com and permaculturesunshinecoast.org for frittata with ratatouille, suitable for vegetarian, paleo, primal, scd and gluten free diets.

Smoked salmon and poached eggs

A quick and easy but wonderful breakfast of smoked salmon, poached eggs with homemade mayonnaise, coconut pecan loaf, green beans, red capsicum and sweet potato, all on a bed of baby spinach. By Zaia from wholefoodcookery.com and permaculturesunshinecoast.org.

Coconut pecan loaf

A recipe by Zaia from the Permaculture Research Institute Sunshine Coast and wholefoodcookery.com for a coconut pecan loaf, bread alternative for Gluten Free, primal, paleo and scd diets.