Baked beans and kangaroo stew

Recipe for baked beans and kangaroo stew, by Zaia from and Paleo, primal, vegan, vegetarian, gluten free, low fodmap, scd.

Breakfast sausages

Zaia from and talks about breakfast sausages and the importance of a good relationship with your local small businesses.

Frittata with ratatouille

A recipe by Zaia from and for frittata with ratatouille, suitable for vegetarian, paleo, primal, scd and gluten free diets.

Smoked salmon and poached eggs

A quick and easy but wonderful breakfast of smoked salmon, poached eggs with homemade mayonnaise, coconut pecan loaf, green beans, red capsicum and sweet potato, all on a bed of baby spinach. By Zaia from and

Coconut pecan loaf

A recipe by Zaia from the Permaculture Research Institute Sunshine Coast and for a coconut pecan loaf, bread alternative for Gluten Free, primal, paleo and scd diets.