Baked beans and kangaroo stew

Recipe for baked beans and kangaroo stew, by Zaia from and Paleo, primal, vegan, vegetarian, gluten free, low fodmap, scd.

Vegan chocolate biscuits

A recipe from Zaia of and for vegan chocolate cookies. Gluten free, vegan, vegetarian and low fodmap.

Moist banana and pecan cake

Recipe for a moist banana and pecan cake from Zaia of and, suitable for paleo, primal, vegan, vegetarian, scd, low fodmap and gluten free.

Breakfast sausages

Zaia from and talks about breakfast sausages and the importance of a good relationship with your local small businesses.

Frittata with ratatouille

A recipe by Zaia from and for frittata with ratatouille, suitable for vegetarian, paleo, primal, scd and gluten free diets.

Homemade mayonnaise

A mayonnaise recipe modified slightly from the SCD cookbook "A Taste of Wellness", by Zaia from and

Chicken liver pate

A quick and easy recipe for chicken liver pate by Zaia from and Paleo, primal, scd, low fodmap and gluten free friendly!

Smoked salmon and poached eggs

A quick and easy but wonderful breakfast of smoked salmon, poached eggs with homemade mayonnaise, coconut pecan loaf, green beans, red capsicum and sweet potato, all on a bed of baby spinach. By Zaia from and

Steamed vegetable bolognese

A recipe by Zaia from and for bolognese with steamed vegetables, for paleo, primal, gluten free, scd and low fodmap diets.